Thursday, March 15, 2012

Mixed Veggies Quiche

Ingredients:
Parmesan Cheese - grated
4 Eggs
1 cup of milk
Spinach
Baby Corn
Carrot
Egg Tofu
Mushroom
Feta Cheese
Cream Cheese 
Olive Oil to fry
Salt and Pepper to taste
Oregano and Parsley to season

Methods:
Pre-heat oven at 170C
Stir fry Spinach, Baby Corn, Carrot, Egg Tofu, Mushroom, Feta Cheese & Cream Cheese for 5 minutes. Salt and Pepper to taste
Put the stir fried ingredients in casserole dish
Whisk eggs and milk and pour the mixture on top of the stir fried ingredients in the casserole dish
Put in the oven for 15 minutes
Take out and sprinkle cheese on top of the ingredients 
Sprinkle oregano and parsley on top
Salt and pepper to taste
Bake for 30 minutes
Serve warm

1 comment:

Nava.K said...

My kind of food and I am all in for spinach. I cook this veg so often at home.